Training

The Old Mids senior teams train every Tuesday and Thursday night up at the club (Lime Meadow Avenue, Sanderstead, CR2 9AS) under the new floodlights.  Sessions on both evenings start at 7:30pm sharp and run until 9:00pm. However, most people try to get to the club for 7:00pm to have half an hours warm up of touch beforehand.  The training sessions are taken by our head coach, ex Bedford player, Mick Jones.

Any players wishing to join the senior club please feel free to turn up on a Tuesday or Thursday.  If you have any further questions please contact Club Captain, Russell Jones, on 07772 983990 or at rjones@uk.environcorp.com.

The club physios, Helen Dean and Lizzie Ribbens, are on hand to treat any injured players every Thursday night up at Lime Meadow Avenue. If you plan to pop up to see them or need to see them at any other times please book an appointment by contacting Helen direct on 07730 560878 or at physios@omwrfc.co.uk. Dont forget the physios will only treat people who have completed their medical forms and free physio treatment is only available to players who are paying their monthly subscriptions.

The junior players also train up at the club throughout the season (both midweek and at weekends), for further details please contact Phil Best on 07968 475329 or at besty28@btinternet.com.